Showing posts with label excercise. Show all posts
Showing posts with label excercise. Show all posts

Monday, March 4, 2013

ROW 80, cha-cha-cha

Feeling much better about a lot of things. Seem to have a handle on my goals, here's the scoop:

Edited 5 pages a day--check! 

Extra special stuff:
I've joined a health challenge with a group of co-workers, point based. Lots of "healthy" competition ;).
Every day I wear my pedometer and I try to do two cardio things--walking and riding the stationary, ice skating and walking...you get the picture.

And because I love to see our team in the top three, I like to add big numbers! Yesterday I broke 20k steps on my pedometer and walked (ran for a micro-second) at the activity center for an hour (yay!) while my youngest had baseball practice.

How's everyone else doing?

Thursday, February 28, 2013

Row 80 Check-in, Late Again!

I blew right past last Sunday's check-in and now I'm late for Wednesday's.

Clearly, something's wrong. With me. ::sigh::

I was doing pretty good through Sunday too, really should have posted on a high note.
Last week, I did get three hours butt in chair--with some good advancement in the editing/rewriting.
Then, kaplouey!!!

I'm changing my goals...again. 

There's a part of me that is so disappointed in myself, for not rocking this last goal, for changing my goals again, for so many things... luckily, there is a louder, bossier part of me that says, "who gives a rat's ass? Do, what you have to do. And if that means changing your flipping goal every check-in, so be it!"

Without further ado, my new and improved goals:
Writing:
(Got this from Chuck Wendig's terrible minds kick butt blog)
Edit 5 pages a day
If writing is needed--added scene, expand a scene, write 350 words a day

Exercise:
Minimum of 22 minutes a day of one of the following:
Brisk walk
Run
Ice Skate
Stationary bike
Yoga
Pilates

Here I go again...I'm off to check on all of you.