Feeling much better about a lot of things. Seem to have a handle on my goals, here's the scoop:
Edited 5 pages a day--check!
Extra special stuff:
I've joined a health challenge with a group of co-workers, point based. Lots of "healthy" competition ;).
Every day I wear my pedometer and I try to do two cardio things--walking and riding the stationary, ice skating and walking...you get the picture.
And because I love to see our team in the top three, I like to add big numbers! Yesterday I broke 20k steps on my pedometer and walked (ran for a micro-second) at the activity center for an hour (yay!) while my youngest had baseball practice.
How's everyone else doing?
Edited 5 pages a day--check!
Extra special stuff:
I've joined a health challenge with a group of co-workers, point based. Lots of "healthy" competition ;).
Every day I wear my pedometer and I try to do two cardio things--walking and riding the stationary, ice skating and walking...you get the picture.
And because I love to see our team in the top three, I like to add big numbers! Yesterday I broke 20k steps on my pedometer and walked (ran for a micro-second) at the activity center for an hour (yay!) while my youngest had baseball practice.
How's everyone else doing?